Dustin Oosten v6:00/1:00r...2 row
2,005
Meters
11:00.0
Time
2:44.5
Pace
106
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 13:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 343 |
| Drag Factor | 171 |
December 08, 2025 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,005 | 2:44.5 | 78 | 570 | 31 | |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 578 | 32 | |
| r: 1:00 | 169 | |||||
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 31 | |
| r: 1:00 | 26 | |||||
| r195 |
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