Dustin Oosten v750m/2:00r...5 row
3,750
Meters
22:02.1
Time
2:56.2
Pace
193
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,818 |
| Overall Time | 32:02.1 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 187 |
December 27, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 3,750 | 2:56.2 | 64 | 519 | 30 | |
| 4:05.1 | 750 | 2:43.4 | 80 | 576 | 31 | |
| r: 2:00 | 15 | |||||
| 4:34.4 | 750 | 3:02.9 | 57 | 496 | 29 | |
| r: 2:00 | 12 | |||||
| 4:34.9 | 750 | 3:03.2 | 57 | 495 | 30 | |
| r: 2:00 | 12 | |||||
| 4:21.4 | 750 | 2:54.2 | 66 | 527 | 30 | |
| r: 2:00 | 17 | |||||
| 4:26.3 | 750 | 2:57.5 | 63 | 515 | 31 | |
| r: 2:00 | 12 | |||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.