Dustin Oosten v2:00/1:00r...3 row
1,002
Meters
16:00.0
Time
7:59.0
Pace
52
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,100 |
| Overall Time | 19:00.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 10 |
| Stroke Count | 166 |
| Drag Factor | 184 |
February 27, 2026 15:30:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 1,002 | 7:59.0 | 3 | 310 | 10 | |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 30 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 30 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 24 | |
| r98 |
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Workout Graph
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