Dustin Oosten v500m/2:00r...5 row
2,500
Meters
13:21.4
Time
2:40.2
Pace
133
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,744 |
| Overall Time | 23:21.4 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 437 |
| Drag Factor | 134 |
April 05, 2026 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.4 | 2,500 | 2:40.2 | 85 | 592 | 32 | |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 31 | |
| r: 2:00 | 27 | |||||
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 33 | |
| r: 2:00 | 11 | |||||
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 33 | |
| r: 2:00 | 20 | |||||
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 33 | |
| r: 2:00 | 34 | |||||
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 34 | |
| r: 2:00 | 152 | |||||
| r244 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.