Dustin Oosten v1:00/1:00r...9 row
1,349
Meters
12:00.0
Time
4:26.8
Pace
67
Calories
| Rest Distance | 1,257 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,606 |
| Overall Time | 21:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 188 |
May 13, 2026 07:19:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,349 | 4:26.8 | 18 | 335 | 20 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 34 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 34 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 34 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 33 | |
| r: 1:00 | 187 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 34 | |
| r: 1:00 | 180 | |||||
| 1:00.0 | 20 | 25:00.0 | 0 | 60 | 2 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 35 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 37 | 13:30.8 | 1 | 60 | 5 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 34 | |
| r: 1:00 | 176 | |||||
| r1,257 |
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Workout Graph
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