Dustin Oosten v2:00/1:00r...6 row
2,485
Meters
12:00.0
Time
2:24.8
Pace
139
Calories
| Rest Distance | 996 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,481 |
| Overall Time | 18:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 405 |
| Drag Factor | 189 |
May 14, 2026 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,485 | 2:24.8 | 115 | 695 | 34 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 600 | 32 | |
| r: 1:00 | 179 | |||||
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 33 | |
| r: 1:00 | 166 | |||||
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 33 | |
| r: 1:00 | 177 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 35 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 35 | |
| r: 1:00 | 162 | |||||
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 36 | |
| r: 1:00 | 144 | |||||
| r996 |
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Workout Graph
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