Dustin Oosten v350m/1:24r...4 row
1,400
Meters
7:37.4
Time
2:43.3
Pace
71
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 12:56.0 |
| Overall Distance | 1,459 |
| Overall Time | 20:33.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Stroke Count | 254 |
| Drag Factor | 190 |
May 27, 2026 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 1,400 | 2:43.3 | 80 | 558 | 33 | |
| 1:49.4 | 350 | 2:36.2 | 92 | 592 | 33 | |
| r: 1:24 | 15 | |||||
| 1:53.7 | 350 | 2:42.4 | 82 | 569 | 34 | |
| r: 2:16 | 18 | |||||
| 1:50.2 | 350 | 2:37.4 | 90 | 588 | 34 | |
| r: 1:51 | 20 | |||||
| 2:04.2 | 350 | 2:57.4 | 63 | 492 | 32 | |
| r: 7:25 | 6 | |||||
| r59 |
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