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Dustin Oosten v0:45/0:45r...16 row

1,883

Meters

12:00.0

Time

3:11.1

Pace

91

Calories

Rest Distance250
Rest Time12:00.0
Overall Distance2,133
Overall Time24:00.0
Average Watts50
Calories Per Hour455
Stroke Rate29
Stroke Count395
Drag Factor160

June 09, 2026 08:19:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 1,883 3:11.1 50 455 29
0:45.0 148 2:32.0 100 640 36
r: 0:45 25
0:45.0 145 2:35.1 94 560 36
r: 0:45 23
0:45.0 138 2:43.0 81 560 35
r: 0:45 16
0:45.0 128 2:55.7 64 480 31
r: 0:45 14
0:45.0 93 4:01.9 25 320 24
r: 0:45 14
0:45.0 141 2:39.5 86 560 35
r: 0:45 33
0:45.0 146 2:34.1 96 560 36
r: 0:45 18
0
r: 0:45 2
0:45.0 139 2:41.8 83 560 36
r: 0:45 14
0:45.0 123 3:02.9 57 480 32
r: 0:45 26
0:45.0 142 2:38.4 88 560 35
r: 0:45 16
0:45.0 86 4:21.6 20 320 21
r: 0:45 3
0:45.0 135 2:46.6 76 560 35
r: 0:45 15
0:45.0 134 2:47.9 74 480 33
r: 0:45 14
0:45.0 129 2:54.4 66 480 33
r: 0:45 13
0:45.0 55 6:49.0 5 160 12
r: 0:45 4
r250

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Workout Graph

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