Dustin Oosten v500m/2:00r...2 row
1,000
Meters
5:58.8
Time
2:59.4
Pace
50
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 9:58.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 185 |
July 07, 2026 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,000 | 2:59.4 | 61 | 501 | 30 | |
| 3:01.6 | 500 | 3:01.6 | 58 | 495 | 30 | |
| r: 2:00 | 28 | |||||
| 2:57.2 | 500 | 2:57.2 | 63 | 507 | 31 | |
| r: 2:00 | 7 | |||||
| r35 |
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Workout Graph
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