Dustin Oosten 8x1:30/1:00r row
2,036
Meters
12:00.0
Time
2:56.8
Pace
101
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,249 |
| Overall Time | 20:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
May 19, 2022 22:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,036 | 2:56.8 | 63 | 505 | 27 | |
| 1:30.0 | 254 | 2:57.1 | 63 | 520 | 26 | |
| 1:30.0 | 247 | 3:02.1 | 58 | 480 | 26 | |
| 1:30.0 | 279 | 2:41.2 | 83 | 560 | 29 | |
| 1:30.0 | 292 | 2:34.1 | 96 | 600 | 31 | |
| 1:30.0 | 276 | 2:43.0 | 81 | 560 | 29 | |
| 1:30.0 | 246 | 3:02.9 | 57 | 480 | 28 | |
| 1:30.0 | 216 | 3:28.3 | 39 | 400 | 25 | |
| 1:30.0 | 227 | 3:18.2 | 45 | 440 | 25 | |
| r213 |
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Workout Graph
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