Dustin Oosten v350m/6:27r...3 row
1,050m
Meters
5:57.8
Time
2:50.3
Pace
53
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 15:32.0 |
| Overall Distance | 1,092m |
| Overall Time | 21:29.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 194 |
October 12, 2023 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,050m | 2:50.3 | 71 | 543 | 29 | |
| 1:58.3 | 350m | 2:49.0 | 73 | 549 | 28 | |
| r: 6:27 | 15m | |||||
| 1:58.4 | 350m | 2:49.1 | 72 | 548 | 30 | |
| r: 2:49 | 14m | |||||
| 2:01.0 | 350m | 2:52.8 | 68 | 533 | 30 | |
| r: 6:16 | 13m | |||||
| r42m |
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Workout Graph
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