Dustin Oosten v500m/3:49r...3 row
1,500m
Meters
8:40.7
Time
2:53.5
Pace
76
Calories
Rest Distance | 73m |
---|---|
Rest Time | 17:27.0 |
Overall Distance | 1,573m |
Overall Time | 26:07.7 |
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 28 |
Stroke Count | 244 |
Drag Factor | 205 |
November 07, 2023 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:40.7 | 1,500m | 2:53.5 | 67 | 530 | 28 | |
2:52.4 | 500m | 2:52.4 | 68 | 535 | 28 | |
r: 3:49 | 32m | |||||
3:01.9 | 500m | 3:01.9 | 58 | 500 | 27 | |
r: 4:36 | 27m | |||||
2:46.4 | 500m | 2:46.4 | 76 | 561 | 30 | |
r: 9:02 | 14m | |||||
r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.