Dustin Oosten 1500m row
1,500
Meters
9:31.4
Time
3:10.4
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 199 |
November 20, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.4 | 1,500 | 3:10.4 | 51 | 474 | 78 | 25 |
| 1:35.3 | 300 | 2:38.8 | 87 | 600 | 15 | 30 |
| 2:29.3 | 600 | 4:08.8 | 23 | 378 | 16 | 18 |
| 1:28.7 | 900 | 2:27.8 | 108 | 672 | 16 | 32 |
| 2:31.5 | 1,200 | 4:12.5 | 22 | 374 | 15 | 18 |
| 1:26.7 | 1,500 | 2:24.5 | 116 | 699 | 16 | 31 |
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Workout Graph
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