Dustin Oosten v25c/1:00r...4 row
1,821m
Meters
9:27.5
Time
2:35.8
Pace
100
Calories
| Rest Distance | 588m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,409m |
| Overall Time | 13:27.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 193 |
February 08, 2024 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.5 | 1,821m | 2:35.8 | 93 | 618 | 30 | |
| 2:22.2 | 449m | 2:38.3 | 88 | 603 | 29 | |
| r: 1:00 | 187m | |||||
| 2:11.9 | 447m | 2:27.5 | 109 | 675 | 32 | |
| r: 1:00 | 192m | |||||
| 2:23.1 | 461m | 2:35.2 | 94 | 622 | 31 | |
| r: 1:00 | 193m | |||||
| 2:30.3 | 465m | 2:41.6 | 83 | 585 | 30 | |
| r: 1:00 | 16m | |||||
| r588m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.