Dustin Oosten 5x350m/2:00r row
1,750
Meters
9:37.5
Time
2:45.0
Pace
90
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 19:37.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 192 |
August 20, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.5 | 1,750 | 2:45.0 | 78 | 561 | 30 | |
| 1:52.7 | 350 | 2:41.0 | 84 | 574 | 30 | |
| 1:50.8 | 350 | 2:38.2 | 88 | 584 | 31 | |
| 1:57.2 | 350 | 2:47.4 | 75 | 552 | 30 | |
| 1:55.9 | 350 | 2:45.5 | 77 | 559 | 31 | |
| 2:00.9 | 350 | 2:52.7 | 68 | 535 | 30 | |
| r267 |
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Workout Graph
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