Dustin Oosten 5x350m/r row
1,750m
Meters
16:35.6
Time
4:44.4
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,750m |
| Overall Time | 16:35.6 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 191 |
September 23, 2024 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.6 | 1,750m | 4:44.4 | 15 | 352 | 19 | |
| 1:53.7 | 350m | 2:42.4 | 82 | 581 | 31 | |
| 3:39.0 | 350m | 5:12.8 | 11 | 339 | 16 | |
| 3:32.1 | 350m | 5:03.0 | 13 | 343 | 17 | |
| 3:48.0 | 350m | 5:25.7 | 10 | 334 | 16 | |
| 3:42.8 | 350m | 5:18.2 | 11 | 337 | 17 | |
| r0m |
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Workout Graph
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