Dustin Oosten 3x350m/2:00r row
1,050m
Meters
6:05.2
Time
2:53.9
Pace
52
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,160m |
| Overall Time | 12:05.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 189 |
September 25, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,050m | 2:53.9 | 67 | 529 | 29 | |
| 1:59.2 | 350m | 2:50.2 | 71 | 543 | 30 | |
| 1:59.5 | 350m | 2:50.7 | 70 | 542 | 30 | |
| 2:06.5 | 350m | 3:00.7 | 59 | 504 | 29 | |
| r110m |
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