Dustin Oosten 5x350m/2:00r row
1,750m
Meters
10:00.1
Time
2:51.4
Pace
88
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,993m |
| Overall Time | 20:00.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 191 |
October 09, 2024 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 1,750m | 2:51.4 | 69 | 538 | 31 | |
| 2:00.5 | 350m | 2:52.1 | 69 | 536 | 31 | |
| 1:56.9 | 350m | 2:47.0 | 75 | 558 | 32 | |
| 2:00.8 | 350m | 2:52.5 | 68 | 534 | 30 | |
| 1:58.3 | 350m | 2:49.0 | 73 | 549 | 31 | |
| 2:03.7 | 350m | 2:56.7 | 63 | 518 | 31 | |
| r243m |
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Workout Graph
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