Dustin Oosten v6:00/1:00r...2 row
2,136m
Meters
11:00.0
Time
2:34.4
Pace
114
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,334m |
| Overall Time | 13:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 33 |
| Stroke Count | 361 |
| Drag Factor | 194 |
November 15, 2024 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,136m | 2:34.4 | 95 | 626 | 33 | |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 33 | |
| r: 1:00 | 176m | |||||
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 | |
| r: 1:00 | 22m | |||||
| r198m |
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Workout Graph
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