Michael Millican 1000m row
1,000m
Meters
3:30.0
Time
1:45.0
Pace
77
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 99 |
April 04, 2021 09:09:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 27 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 27 |
| 1:46.6 | 1,000m | 1:46.6 | 289 | 1294 | 28 |
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1k by KREW/LiveRowing