Michael Millican 8000m row
8,000m
Meters
33:09.4
Time
2:04.3
Pace
510
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 126 |
March 15, 2021 07:29:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.4 | 8,000m | 2:04.3 | 182 | 926 | 20 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 20 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 20 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 20 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 20 |
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Week 7, Session 1 by KREW/LiveRowing