Michael Millican 183m row
183
Meters
1:33.8
Time
4:16.2
Pace
11
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 107 |
March 05, 2021 07:48:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 183 | 4:16.2 | 21 | 371 | 21 |
| 1:33.8 | 480 | 1:37.7 | 375 | 1591 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 5, Session 3 by KREW/LiveRowing