Michael Millican 183m row
183m
Meters
1:33.8
Time
4:16.2
Pace
11
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 107 |
March 05, 2021 07:48:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 183m | 4:16.2 | 21 | 371 | 21 |
| 1:33.8 | 480m | 1:37.7 | 375 | 1591 | 21 |
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Week 5, Session 3 by KREW/LiveRowing