Michael Millican 6000m row
6,000m
Meters
26:07.9
Time
2:10.6
Pace
364
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 22 |
Stroke Count | 591 |
Drag Factor | 114 |
February 08, 2021 06:14:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:07.9 | 6,000m | 2:10.6 | 157 | 840 | 22 |
5:15.5 | 1,200m | 2:11.4 | 154 | 830 | 23 |
5:13.9 | 2,400m | 2:10.7 | 156 | 838 | 23 |
5:12.5 | 3,600m | 2:10.2 | 159 | 845 | 22 |
5:13.7 | 4,800m | 2:10.7 | 157 | 839 | 23 |
5:12.2 | 6,000m | 2:10.0 | 159 | 847 | 22 |
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Week 3, Session 1 by KREW/LiveRowing