Michael Millican v15:00/2:00r...1 row
3,691m
Meters
15:00.0
Time
2:01.9
Pace
241
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,703m |
| Overall Time | 17:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 106 |
June 02, 2021 07:27:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 19 | |
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 19 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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Week 13, Session 3 by KREW/LiveRowing