Michael Millican 5:04 row
822m
Meters
5:04.1
Time
3:04.9
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 8 |
| Stroke Count | 81 |
| Drag Factor | 114 |
November 10, 2021 08:12:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 822m | 3:04.9 | 55 | 490 | 8 |
| 1:21.3 | 3,000m | 0:13.5 | 140686 | 484484 | 16 |
| 1:22.2 | 822m | 0:00.5 | 2133270637 | 7341864524 | 0 |
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