Michael Millican 3:03 row
520m
Meters
3:03.7
Time
2:56.6
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 108 |
December 01, 2021 08:32:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 520m | 2:56.6 | 64 | 518 | 16 |
| 3:03.7 | 521m | 2:56.2 | 64 | 519 | 16 |
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