Michael Millican 5:04 row

1,037m

Meters

5:04.9

Time

2:27.0

Pace

56

Calories

Average Watts110
Calories Per Hour679
Stroke Rate9
Stroke Count97
Drag Factor114

December 21, 2021 08:16:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.9 1,037m 2:27.0 110 679 9
5:00.0 1,022m 2:26.7 111 680 19
5:04.9 15m 2:43.3 80 576 0

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