Michael Millican 9:01 row
2,023m
Meters
9:01.4
Time
2:13.8
Pace
121
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 88 |
June 09, 2023 08:50:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 2,023m | 2:13.8 | 146 | 802 | 18 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 9:01.4 | 982m | 2:02.9 | 188 | 948 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Go by KREW