Michael Millican 10:21 row
2,299m
Meters
10:21.2
Time
2:15.1
Pace
136
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
March 25, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 2,299m | 2:15.1 | 142 | 788 | 19 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:21.0 | 87m | 2:00.6 | 199 | 985 | 17 |