Michael Millican 9:48 row
2,181m
Meters
9:48.7
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
April 02, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.7 | 2,181m | 2:14.9 | 142 | 790 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 9:48.0 | 1,087m | 2:12.4 | 151 | 818 | 20 |
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