Rob Couch 10000m row
10,000
Meters
55:36.7
Time
2:46.8
Pace
524
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 1376 |
| Drag Factor | 106 |
June 19, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.7 | 10,000 | 2:46.8 | 75 | 559 | 24 |
| 11:59.8 | 2,000 | 2:59.9 | 60 | 506 | 24 |
| 10:39.1 | 4,000 | 2:39.7 | 86 | 595 | 26 |
| 10:49.2 | 6,000 | 2:42.3 | 82 | 581 | 25 |
| 11:20.7 | 8,000 | 2:50.1 | 71 | 544 | 24 |
| 10:47.9 | 10,000 | 2:41.9 | 82 | 583 | 26 |
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Workout Graph
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