Rob Couch 10000m row
10,000
Meters
53:23.4
Time
2:40.1
Pace
536
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1317 |
| Drag Factor | 106 |
June 29, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:23.4 | 10,000 | 2:40.1 | 85 | 593 | 24 |
| 11:44.2 | 2,000 | 2:56.0 | 64 | 520 | 22 |
| 10:23.9 | 4,000 | 2:35.9 | 92 | 617 | 25 |
| 10:11.4 | 6,000 | 2:32.8 | 98 | 637 | 26 |
| 10:36.1 | 8,000 | 2:39.0 | 87 | 599 | 25 |
| 10:27.9 | 10,000 | 2:36.9 | 90 | 611 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.