Rob Couch 10:09 row
1,639
Meters
10:09.1
Time
3:05.8
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 105 |
June 30, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,639 | 3:05.8 | 55 | 487 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 25 |
| 10:09.1 | 22 | 3:26.8 | 40 | 436 | 13 |
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Workout Graph
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