Rob Couch 10000m row
10,000
Meters
51:51.0
Time
2:35.5
Pace
541
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 105 |
July 05, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.0 | 10,000 | 2:35.5 | 93 | 620 | 25 |
| 10:39.7 | 2,000 | 2:39.9 | 86 | 594 | 24 |
| 10:01.7 | 4,000 | 2:30.4 | 103 | 653 | 26 |
| 10:29.3 | 6,000 | 2:37.3 | 90 | 609 | 25 |
| 10:46.5 | 8,000 | 2:41.6 | 83 | 585 | 25 |
| 9:53.9 | 10,000 | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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