Rob Couch 10000m row
10,000
Meters
51:27.5
Time
2:34.3
Pace
543
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1323 |
| Drag Factor | 105 |
July 06, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:27.5 | 10,000 | 2:34.3 | 95 | 627 | 25 |
| 10:16.3 | 2,000 | 2:34.0 | 96 | 629 | 25 |
| 9:50.8 | 4,000 | 2:27.7 | 109 | 673 | 26 |
| 10:13.3 | 6,000 | 2:33.3 | 97 | 634 | 26 |
| 10:36.3 | 8,000 | 2:39.0 | 87 | 599 | 25 |
| 10:30.8 | 10,000 | 2:37.7 | 89 | 607 | 26 |
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Workout Graph
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