Rob Couch 10000m row
10,000
Meters
51:29.8
Time
2:34.4
Pace
544
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 1252 |
| Drag Factor | 105 |
July 09, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:29.8 | 10,000 | 2:34.4 | 95 | 626 | 24 |
| 10:17.3 | 2,000 | 2:34.3 | 95 | 627 | 24 |
| 10:03.6 | 4,000 | 2:30.9 | 102 | 650 | 24 |
| 10:01.2 | 6,000 | 2:30.3 | 103 | 654 | 25 |
| 11:03.1 | 8,000 | 2:45.7 | 77 | 564 | 23 |
| 10:04.6 | 10,000 | 2:31.1 | 101 | 648 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.