Rob Couch 10000m row
10,000m
Meters
50:56.7
Time
2:32.8
Pace
546
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 106 |
July 21, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.7 | 10,000m | 2:32.8 | 98 | 637 | 24 |
| 10:52.1 | 2,000m | 2:43.0 | 81 | 578 | 23 |
| 9:35.6 | 4,000m | 2:23.9 | 117 | 704 | 26 |
| 10:03.2 | 6,000m | 2:30.8 | 102 | 651 | 25 |
| 10:26.5 | 8,000m | 2:36.6 | 91 | 613 | 25 |
| 9:59.3 | 10,000m | 2:29.8 | 104 | 658 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.