Rob Couch 10:00 row
1,956m
Meters
10:00.0
Time
2:33.3
Pace
104
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 106 |
July 23, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 27 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 26 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 28 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 27 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 28 |
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Workout Graph
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