Rob Couch 20:00 row
3,808
Meters
20:00.0
Time
2:37.5
Pace
199
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 106 |
July 24, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,808 | 2:37.5 | 89 | 597 | 199 | 27 |
| 4:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 27 |
| 8:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 27 |
| 12:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 27 |
| 16:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 28 |
| 20:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 28 |
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Workout Graph
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