Rob Couch 10000m row
10,000m
Meters
50:38.6
Time
2:31.9
Pace
546
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1311 |
| Drag Factor | 119 |
July 31, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.6 | 10,000m | 2:31.9 | 100 | 643 | 25 |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 26 |
| 9:58.4 | 4,000m | 2:29.6 | 105 | 659 | 26 |
| 10:10.0 | 6,000m | 2:32.5 | 99 | 639 | 26 |
| 10:41.0 | 8,000m | 2:40.2 | 85 | 592 | 25 |
| 9:58.2 | 10,000m | 2:29.5 | 105 | 660 | 27 |
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Workout Graph
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