Rob Couch 10000m row
10,000m
Meters
50:43.0
Time
2:32.1
Pace
547
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 118 |
August 10, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.0 | 10,000m | 2:32.1 | 99 | 641 | 25 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 27 |
| 10:02.5 | 4,000m | 2:30.6 | 102 | 652 | 25 |
| 10:37.2 | 6,000m | 2:39.3 | 87 | 597 | 24 |
| 10:25.8 | 8,000m | 2:36.4 | 91 | 614 | 25 |
| 10:17.7 | 10,000m | 2:34.4 | 95 | 627 | 26 |
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Workout Graph
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