Rob Couch 10000m row
10,000m
Meters
50:22.2
Time
2:31.1
Pace
556
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 119 |
August 24, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.2 | 10,000m | 2:31.1 | 101 | 649 | 24 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 26 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 25 |
| 10:27.9 | 6,000m | 2:36.9 | 90 | 611 | 23 |
| 10:21.2 | 8,000m | 2:35.3 | 93 | 621 | 25 |
| 10:30.3 | 10,000m | 2:37.5 | 89 | 607 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.