Rob Couch 10000m row
10,000m
Meters
50:56.4
Time
2:32.8
Pace
548
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 1337 |
| Drag Factor | 118 |
August 29, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.4 | 10,000m | 2:32.8 | 98 | 637 | 26 |
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 28 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 27 |
| 10:32.1 | 6,000m | 2:38.0 | 89 | 605 | 26 |
| 10:57.9 | 8,000m | 2:44.4 | 79 | 570 | 25 |
| 10:12.1 | 10,000m | 2:33.0 | 98 | 636 | 27 |
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Workout Graph
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