Rob Couch 3:59 row
706
Meters
3:59.1
Time
2:49.3
Pace
36
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 113 |
March 31, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 706 | 2:49.3 | 72 | 548 | 24 | 130 |
| 3:59.1 | 707 | 2:49.0 | 72 | 549 | 24 | 130 |
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Workout Graph
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