Rob Couch 3:15 row

515m

Meters

3:15.9

Time

3:10.1

Pace

33

Calories

Average Watts51
Calories Per Hour475
Stroke Rate23
Stroke Count74
Drag Factor0

March 31, 2023 17:20:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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