Rob Couch 3:15 row
515m
Meters
3:15.9
Time
3:10.1
Pace
33
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 23 |
Stroke Count | 74 |
Drag Factor | 0 |
March 31, 2023 17:20:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack