Rob Couch 37:07 row
6,200
Meters
37:07.1
Time
2:59.6
Pace
313
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 114 |
January 05, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.1 | 6,200 | 2:59.6 | 60 | 507 | 23 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 20 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 23 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 22 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 22 |
| 37:07.1 | 330 | 3:12.5 | 49 | 468 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.