Gary Morris 55:11 row
12,865
Meters
55:11.2
Time
2:08.6
Pace
809
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 204 |
November 04, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.2 | 12,865 | 2:08.6 | 164 | 865 | 24 | 150 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 29 | 150 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 155 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 156 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 156 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 155 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 154 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 153 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 146 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 148 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 141 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 145 |
| 55:11.1 | 19 | 4:52.1 | 14 | 348 | 7 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.