Gary Morris 7500m row
7,500
Meters
32:23.7
Time
2:09.5
Pace
458
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 1060 |
| Drag Factor | 191 |
April 22, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.7 | 7,500 | 2:09.5 | 161 | 848 | 458 | 33 |
| 6:35.1 | 1,500 | 2:11.7 | 153 | 820 | 90 | 34 |
| 6:35.6 | 3,000 | 2:11.8 | 153 | 819 | 90 | 33 |
| 6:31.5 | 4,500 | 2:10.5 | 157 | 836 | 91 | 32 |
| 6:30.6 | 6,000 | 2:10.2 | 159 | 838 | 91 | 32 |
| 6:10.9 | 7,500 | 2:03.6 | 185 | 931 | 96 | 32 |
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Workout Graph
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