Gary Morris 7500m row
7,500m
Meters
31:06.8
Time
2:04.4
Pace
477
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 198 |
April 24, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 7,500m | 2:04.4 | 182 | 924 | 34 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 35 |
| 6:22.0 | 3,000m | 2:07.3 | 170 | 883 | 34 |
| 6:11.3 | 4,500m | 2:03.7 | 185 | 935 | 33 |
| 6:06.5 | 6,000m | 2:02.1 | 192 | 960 | 33 |
| 5:59.2 | 7,500m | 1:59.7 | 204 | 1001 | 33 |
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Workout Graph
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