Gary Morris 7500m row
7,500m
Meters
30:59.9
Time
2:03.9
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 33 |
| Stroke Count | 1025 |
| Drag Factor | 207 |
April 29, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.9 | 7,500m | 2:03.9 | 184 | 931 | 33 |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 34 |
| 6:16.0 | 3,000m | 2:05.3 | 178 | 911 | 33 |
| 6:11.0 | 4,500m | 2:03.6 | 185 | 936 | 33 |
| 6:13.4 | 6,000m | 2:04.4 | 182 | 924 | 32 |
| 6:05.7 | 7,500m | 2:01.9 | 193 | 964 | 32 |
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